IX Open Internacional d'escacs
Vila de Salou
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Other ViewsHoward Weintraub,.
During the fast, participants also saw reductions in levels of dangerous blood fats called triglycerides and blood sugar or glucose levels. "Your body goes into self protection mode to preserve the integrity of cells and tissue until food starts coming in again, so it uses fats instead of glucose for fuel," Horne says. "It appears that the total cholesterol has gone up because the liver is not processing as much cholesterol and instead it is being dumped into the bloodstream to be used as fuel," he says. "We know from our tests that these patients had a lower prevalence of diabetes and coronary disease and now we are backing up to see the mechanism," he says. Do Juice Fasts Count?Many so called "fasts" such as Adidas Zx Flux Yellow
have a similar effect to caloric restriction," he says. "In animal studies, reducing the amount of daily calories by 40% to 50% has a benefit on your Adidas Flux Full Black heart, but it is not as strong of a benefit as [water only] fasting," he says. "Fasting is not a quick fix, it's a long term lifestyle that you integrate into your normal life and do it for the duration," says Horne, who says he fasts once a month. Fasting is not for everyone. "There are some dangers for people that are at high risk for other conditions, women who are pregnant or lactating, and young children," he says.
"These juice fasts and cleanses could Adidas Zx Flux White And Gold
the health benefits, and the new study substantiates that work. Blood Fat Levels Measured During FastsIn a companion study presented at the same meeting, the team looked at blood markers for heart risks among people who had not previously fasted over 12 hours. The blood markers were checked when they fasted and during a normal eating Adidas Flux Cheetah
day. The fast was a water only fast, and participants were allowed to take any necessary medication. The participants' HDL "good" cholesterol rose during the fast. Their LDL "bad" cholesterol levels and their total cholesterol levels also increased, which is not considered favorable.
"juice" fasts are widely promoted on the Internet.
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